This 60 minute session will be a somatic and song journey, beginning with a somatic breath centering practice, then we will orient to the garden and the natural world and interconnection with each other, and play with our voices. We will create soul songs inspired by each other, share and learn a freedom song, and open for anyone who wants to share one of their own for the group to join in.

https://www.shawnawakefield.com/

Shawna is a social justice and embodiment facilitator, strategist and guide with a commitment to joyful, trusting relationships that build loving power with. She helps social justice leaders and organizations bring liberatory visions to life with healing centered mindfulness, somatic, creative and nature-based practices. She is currently coaching women of color leaders, teaching and writing essays and songs on practicing freedom, editing an anthology and guide – Reports from a (r)Evolution of Being – with healers, beauty and movement makers from around the world. A lover of experimentation and learning, she is continuing studies in Buddhist eco-chaplaincy, politisized somatics and collective improvisational singing. https://www.shawnawakefield.com/